Breath PresenceAffirmations: Guidance To Reach Deeper With Your PracticeUsing affirmations is considered to be an effective tool of changing negative imprints in the subconscious mind because if you get into the…7 min read·May 8, 2023----
Breath PresenceOffering Gratitude For Yourself To YourselfMost of the time when we think of gratitude, what may come to us is to be grateful for our loved ones and certain things, opportunities…2 min read·Dec 31, 2022----
Breath PresenceSelf-care, Inner Peace and The Value Of TearsSelf-care is the practice of self-love. They are basically two perspectives of the same innate, authentic need of every human being and…9 min read·May 10, 2022----
Breath PresenceBreathing and Feeling: The Art of Deep ListeningBreathing and Feeling are the most natural parts of our life. They simply „happen” without us having to be conscious of them, so we might…5 min read·Dec 12, 2021----